Frequently Asked Questions


How Does Counseling Work?

Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional distress; seek to improve communication and coping skills; strengthen self-esteem; spiritual growth, and promote behavior change and optimal mental health.

Do You Offer A Free Consultation?

Yes, we offer a free 15 minute phone consultation to discuss our services, identify your needs, answer any questions you may have about counseling.


Do you accept insurance?

We currently ONLY accept IEHP Insurance to provide quality care for women of variant income.

If your insurance carrier is a PPO that offers “out-of-network” coverage, you can contact your insurance provider to discuss benefits. We can provide a super bill for you to submit to your insurance company for reimbursement.

What Should I Ask My Insurance Provider In Order To Get Services?

Q:  Do I have mental health benefits?
Q:  What is my deductible and has it been met?
Q:  How many sessions per calendar year does my plan cover?
Q:  What is the coverage amount per therapy session?
Q:  Is approval required from my primary care physician?